Headache & Migraine Relief
When the pain in your head becomes extreme, finding an appropriate headache & migraine treatment is necessary to obtain much-needed relief. Contacting Oxford Rehabilitation Center in Philadelphia is an option that can bring about favorable results. Here is some information about migraines and headaches to read over including how chiropractic care can help if you suffer from one of these conditions.
The Difference between a Headache and a Migraine
Those who suffer from headaches usually feel pain in a few different areas of the head. Migraines tend to trigger one side or the other, or the front of the head. Headaches will subside within a few hours while migraines can go on for days in some instances. Migraines are usually accompanied by light sensitivity, nausea, or tiredness.
How to Avoid Headaches and Migraines
If you suffer from headaches or migraines regularly, there are a few steps you can take to try to avoid getting them. Make sure to eat every few hours so your blood sugar content does not falter, which can lead to headaches. Drinking water will keep you hydrated, helping to thwart headaches and migraines as well. If you have a hormonal difficulty, make an appointment with your family doctor for treatment. It is also important to get enough sleep at night. Avoid caffeine and alcohol as these can contribute to the chance of contracting a headache.
How Our Chiropractor Can Help
Those who have headaches or migraines regularly may find that sessions with our chiropractor are beneficial. Our practitioner will conduct manipulation of your spine and nearby areas of your body to reduce stress upon joints. This will increase your blood flow and give you an overall sense of wellness after just one session. Many find that subsequent sessions will aid in keeping headaches from recurring.
Schedule an Appointment Today!
If you are interested in headache & migraine treatment options, call Oxford Rehabilitation Center in Philadelphia to make an appointment with our chiropractor. Reach out to our practice today by calling us at (215) 725-2000 to find about availability or to ask us questions about headache treatment