Back Pain FAQ From Our Chiropractor

Back Pain FAQ From Our Chiropractor

If you have recently been experiencing pain in your lower back, finding appropriate Back Pain treatment is necessary to get relief. One way to reduce discomfort in the lower back is by making an appointment at Oxford Rehabilitation Center in Philadelphia. Here are some frequently asked questions about lower back pain to read over so you understand how this condition occurs, how it can be avoided, and how our chiropractor can help.

What Causes Back Pain?

Four out of five people suffer from back pain at some point in their life. Although back pain is a common ailment, it is best to contact a physician if it is extremely painful or debilitating. There are many reasons why back pain happens. It could be the result of degeneration of the discs of the spine that happens naturally as we age or it can be caused by a congenital problem. Physical changes to the body as during pregnancy, a gain of weight, or poor posture can also cause lower back pain. Most pain in the lower back, however, is the result of an injury, trauma to the area, or muscle strain.

How Can Back Pain Be Avoided?

The best way to treat low back pain is to avoid it altogether. There are a few steps you can take to try to minimize the chance of developing a back pain problem. Make sure to use a back brace if you intend on lifting something heavy. Alternately, have someone help you. Always use your legs to bear the brunt of the weight. If you intend on participating in a sporting activity, make sure you know the rules before starting. This can help to avoid injuries.

How Can Our Chiropractor Help?

If you have back pain, our chiropractor will administer manipulation to the spinal column and surrounding areas for immediate low back pain relief. Back pain treatment may also involve temperature therapy, massage, or the monitoring of exercises and stretches. If you are interested in obtaining Back Pain treatment without the use of medication, give Oxford Rehabilitation Center in Philadelphia a call to make an appointment with our chiropractor. Reach out to 215-725-2000 today.

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